Fat Loss 4 Idiots is a diet and weight loss program that teaches you how to alternate low calorie and higher calorie days in order to create persistant weight loss. You will also learn which foods to eat, how to stop retaining water and how to order in restaurants.

Learn how to shock your metabolism by doing the opposite of what it expects you to do. This is not a low carb, low fat or low calories diet. It works by constantly shifting your food intake and creating a weekly caloric deficit.

Includes the Online Diet Generator and a Diet Handbook ebook.

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